Practice with Katie!
Katie hopes to inspire others to accomplish daily health and wellness goals! She will develop a personalized practice for each student based on their individual needs and desires. Specializing in treating anxiety and depression by building calmness, confidence and self-love through body awareness and mindfulness techniques. Classes are held from the comfort of your own home via Zoom!
Virtual Private Yoga
Three 20 min. sessions for $50
or
$50/hr.
*First class free!*
*Sliding scale rates available*
Katie hopes to inspire others to accomplish daily health and wellness goals! She will develop a personalized practice for each student based on their individual needs and desires. Specializing in treating anxiety and depression by building calmness, confidence and self-love through body awareness and mindfulness techniques. Classes are held from the comfort of your own home via Zoom!
Virtual Private Yoga
Three 20 min. sessions for $50
or
$50/hr.
*First class free!*
*Sliding scale rates available*
